12/29
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It’s overwhelming what a difference having accountability in my life has done for me, when it comes to some goals I never thought I could achieve….
But I’m not the only one, the research behind support and accountability when it comes to achieving our goals is pretty overwhelming:
The probability of completing a goal if:
You have an idea or a goal: 10%
You consciously decide you will do it: 25%
You decide when you will do it: 40%
You plan how you will do it: 50%
You commit to someone you will do it: 65%
You have a specific accountability appointment with a person you’ve committed to: 95%
Who’s got your back in 2018?
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If you train like a fitness pro trains
and
If you eat like a fitness pro eats
and
If you have the mindset a fitness pro has
and
If you adopt the habits of a fitness pro
What do you think you’re results will be like?
Exactly.
Learn the secrets of the pro’s.
Eat like they eat. Train like they train. Think like they think. Act like they act.
Have what they have.
ResolutionHACK 2018 is here.